Jillian relaunched jillianmichaels.com in January 2017, which includes a reengineered app allowing users to train with Jillian both in preset and dynamic workouts. Her book, Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever was released on November 15, 2016.
Jillian Michaels 6 Week Six-pack Level 2
DOWNLOAD: https://urlgoal.com/2vGcMb
This is my first video review on this site. I have been an avid fitness buff for years and been doing videos for about 5 years now. Probably, most people would consider me an advanced intermediate. At first I was a little skeptical that this workout could make any noticeable changes to my midsection. After doing this workout 3 times per week for 6 weeks, all at Level one with the weight---I have been very pleasantly surprised. My abs have never looked better or more defined. I love her motivating style and the music is not distracting.I look forward to trying level 2 next and have ordered other Jillian Micheal's videos for my collection. At 44 years old, I probably progress a little slower than I once did, but am up to the challenge!! I highly recommend this video.
Jillian combines cardio circuits and abdominal exercises in high-intensity 30-minute workout sessions. The program includes two workout levels to ensure you continue to see results and do not hit a plateau after the first three weeks. 2ff7e9595c
Kommentare